I am in the thick of having to update some financial records thanks to my inate ability to procrastinate doing what I just don't feel like dong. So now it's…
ok, so my cardio fitness is excellent. I outrun people in their 20s in great shape. But I'm still overweight. I'm at 170lbs now. After I lost 35 pounds, I…
I went for a jog with my son and his neighborhood buddies yesterday afternoon, since it was their last day of school. They rode their bikes. I only did a…
